Kale Chips
Serving Size
1 cup
Servings
1
Prep Time
15 min
Cook Time
15 mins
Ingredients
Directions
- Preheat oven to 375°F. Use a knife to cut the ribs away from the leaves of the kale. Cut the leaves into 1.5" pieces.
- Place on one to two baking sheets. Drizzle with olive oil, sprinkle with salt, and use your hands to toss to coat evenly.
- Bake until crisp, but not burnt, about 10 to 15 minutes.
Nutrition Information
| Sodium | 190 mg |
| Protein | 3 g |
| Polyunsaturated fat | 1 g |
| Monounsaturated fat | 7 g |
| Fiber | 2 g |
| Fat | 1.2 g |
| Cholesterol | 0 mg |
| Carbs | 8 g |
| Calories | 120 |
Paige Greenfield