Stress

Glittery lights. Tasty treats. Good cheer. But the supposedly joyful holiday season can have the opposite effect at times, triggering feelings of sadness or anxiety.

Studies show that people with diabetes are two to four times more likely than others to be diagnosed with anxiety and depression. Why is that?

Holiday cards and songs convey seasonal bliss, but no one looks forward to the inevitable stresses of this time of year.

Being a primary caregiver for a loved one with a chronic medical condition or who is recovering from surgery or an illness requires the kind of mental stamina and stre

What if instead of hearing advice like “face your fears,” “engage with the world,” or “stop worrying so much,” people coping with anxiety heard phrases like “hit the s

CBD, which is shorthand for cannabidiol, is a plant-based chemical compound that promises to reduce anxiety, pain, insomnia, and more.

Robocalls—those automated calls to your cell phone or landline—are an annoyance of modern life, but they can also be much worse than just a nuisance.

In a world spinning too fast, one of the best things you can do for your well-being is to stop for a few minutes. Stop doing. Stop thinking. Stop everything.

Everybody’s got stuff—the things we accumulate through the years and decades. The problem is, sometimes all that stuff undergoes an insidious, almost imperceptible, transformation.

By now, you probably recognize the physical symptoms of stress: tummy butterflies, a rapid heartbeat, tense muscles.

Daydreams aren’t all fluff. In fact, your most brilliant ideas can happen when you least anticipate them.

Shiny objects or social media posts may make your eyes “green,” but what really causes jealousy?