Greek Yogurt Parfaits

Greek Yogurt Parfaits with Berries
Directions
  1. Using 4 small containers (or cups), layer in ingredients starting with the Greek yogurt (about 1/4 cup each). Add on the berries, granola, and seeds/nuts.
  2. Put two layers of each ingredient in the cup and top with fresh mint leaves (optional).
  3. Enjoy immediately or cover and store in the fridge until ready to eat.

Nutrition Information

Sodium 40 mg
Protein 12 g
Fiber 3 g
Fat 5 g
Carbs 17 g
Calories 170