Grilled corn and shaved carrot salad
Sweet grilled corn and crisp shaved carrots come together in this vibrant, fresh salad perfect for a light and healthy meal.
Servings
4
Ingredients
Main Ingredients:
3 cups
3 ears of
4 Tbsp.
1/2 cup
1/4 cup
Dressing Ingredients:
Directions
- Wash all vegetables
- Using grill pan and olive oil spray, heat pan on medium-high, cooking corn on each side until tender (about 7 minutes total)
- Set aside to cool
- Shave carrot into thin slices using knife or mandolin
- Finely chop radish, avocado and cilantro, then add to medium bowl
- Carefully cut corn off cob and add to bowl
- Make dressing: Add ingredients to small bowl and whisk until emulsified
- Add dressing to salad and mix until combined
- Plate and top with about 1 Tbsp. of ricotta cheese and crushed cashews
Nutrition Information
| Calories | 488 |
| Protein | 13 g |
| Fiber | 9 g |
| Sodium | 177 mg |
| Carbs | 3.25 g |