Couscous Salad with Roasted Chicken
Couscous adds fiber and protein to you diet
Serving Size
about 1 cup
Servings
4
Prep Time
8 min
Cook Time
7 min
Ingredients
1/3 cup
1 1/2 cups chopped roasted
1 cup chopped
1 cup halved
1 cup chopped
1/4 cup chopped
1/4 cup fresh
2 tablespoons
1/4 teaspoon
Directions
- Prepare couscous according to package directions, omitting salt and fat. Fluff couscous with a fork.
- Combine couscous, chicken, and next 6 ingredients in a large bowl. Set aside.
- Combine lemon juice, olive oil, and salt in a small bowl; stir well with a whisk. Pour dressing over couscous mixture; toss gently.
- Serve with: Greek Pita Chips
Nutrition Information
| Calories | 230 |
| Fat | 9.3 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 5.7 g |
| Polyunsaturated fat | 1.5 g |
| Protein | 19.7 g |
| Carbs | 17.7 g |
| Fiber | 2.8 g |
| Cholesterol | 45 mg |
| Sodium | 356 mg |
Cooking Light Fresh Food Fast Weeknight Meals, Oxmoor House 2010