Main Dish

Asian-Style Lettuce Wraps

Serving Size

1 chicken-filled lettuce wrap

Servings

12

Prep Time

15 min

Cook Time

10 min

Ingredients

2

garlic cloves, minced

1/4 cup

lime juice

3 tablespoons

low-sodium soy sauce

2 teaspoons

Sugar

1 teaspoon

sesame oil

1/4 teaspoon

crushed red pepper

2 cups

cooked chicken breast, shredded

1/4 cup

cilantro, chopped

2 tablespoons

fresh mint, chopped

12

small, tender Bibb or iceberg lettuce leaves, rinsed, drained, and dried

Directions

1. Combine first 6 ingredients in a large bowl, stirring well with a whisk. Add shredded chicken and herbs, and toss to combine. Let stand 5 minutes.
2. Spoon about 2 1/2 tablespoons chicken mixture in center of each lettuce leaf.

Nutrition Information

Calories	50
Fat	1.3 g
Saturated fat	0.3 g
Protein	7.6 g
Carbs	1.9 g
Cholesterol	20 mg
Fiber	0.2 g
Sodium	151 mg

Oxmoor House Healthy Eating Collection, Oxmoor House 2008

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