Drinks

Chocolate banana smoothie

A healthy and delicious snack that can satisfy any sweet tooth.

Serving Size

1 cup

Servings

3

Prep Time

5 min

Cook Time

5 min

Ingredients

1 cup frozen sliced

banana

2 cups

1% low-fat chocolate milk

2/3 cup

fat-free, no-sugar-added chocolate fudge ice cream (such as Edy's)

Directions

1. Combine first 3 ingredients in container of an electric blender. Cover and process until smooth, stopping once to scrape down sides. Garnish with chocolate shavings, if desired, and serve immediately.

Nutrition Information

Sodium	147 mg
Saturated fat	1.1 g
Protein	7.6 g
Fiber	1.8 g
Fat	1.9 g
Cholesterol	7 mg
Carbs	40.8 g
Calories	204

Oxmoor House Healthy Eating Collection, Oxmoor House 2001

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