Dessert

Dirt pudding cups

Whip up a grown-up version of this childhood dessert.

Serving Size

1 cup

Servings

4

Prep Time

25 min

Cook Time

0 min

Ingredients

1 12-ounce

can fat-free evaporated milk

6

chocolate graham crackers

4 tablespoons

unsweetened cocoa powder

1 16-ounce container

non-fat Greek yogurt

2 tablespoons

honey

1/4 cup

fresh fruit (we used blackberries)

Directions

1. Pour evaporated milk into a bowl and freeze for 20 minutes.
2. Crush graham crackers and set aside.
3. Combine cocoa, Greek yogurt, and honey.
4. Beat evaporated milk with an electric mixer, or in a blender, for 30-60 seconds until forming stiff peaks.
5. Divide ingredients between 4 glasses in layers: crushed graham crackers, chocolate yogurt mixture, and whipped evaporated milk.
6. Handy Hint: For a kid-friendly option, serve this dessert in colorful freezer mugs or deconstructed in a bento box.

Nutrition Information

Calories	298.6
Fat	3.2 g
Saturated fat	1.7 g
Polyunsaturated fat	0 g
Monounsaturated fat	0.3 g
Cholesterol	3.8 mg
Sodium	254.1 mg
Carbs	46.3 g
Fiber	3 g
Protein	21.4 g

Jackie Gentilesco

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