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  • Home
  • Topics
    • Fitness
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    • Healthy Living
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    • Stress
    • Weight Loss
    • Wellness
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  • Recipes
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    • Main Dish
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Breakfast

Strawberry Chia Jam

Strawberry Chia Jam
Serving Size
2 tablespoons
Servings
16
Prep Time
3 minutes
Cook Time
10 minutes

Ingredients

2 cups
strawberries
2 tablespoons
chia seeds
2 tablespoons
maple syrup
1 teaspoon
vanilla extract
Directions
  1. Blend all ingredients together.
  2. Heat in saucepan for 5-7 min.

Nutrition Information

Calories 23
Fat 0.5 g
Carbs 5 g
Fiber 1 g
Protein 0.5 g
Felicia Porrazza, MDA, RDN, LDN – Do It Better Wellness LLC

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