Blueberry Muffins
Serving Size
1 muffin
Servings
12
Prep Time
7 min
Cook Time
25 min
Ingredients
1 3/4 cups
3 tablespoons
3 tablespoons
2 teaspoons
1/4 teaspoon
1/2 teaspoon
3/4 cup
1/4 cup
1 large
1 teaspoon grated
1 teaspoon grated
1 teaspoon
Directions
- Preheat oven to 400°.
- Combine first 6 ingredients in a medium bowl; add blueberries, and toss to coat. Make a well in center of flour mixture. Combine milk and next 5 ingredients; add to flour mixture, stirring just until dry ingredients are moistened.
- Spoon batter into 12 muffin cups coated with cooking spray, filling two-thirds full. Bake at 400° for 20 to 25 minutes or until golden. Remove muffins from pans immediately, and cool on wire racks.
Nutrition Information
| Calories | 142 |
| Fat | 5.5 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Protein | 3 g |
| Carbs | 20.3 g |
| Fiber | 1.1 g |
| Cholesterol | 19 mg |
| Sodium | 145 mg |
All-New Complete Step-by-Step Diabetic, Oxmoor House 2006