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  • Home
  • Topics
    • Fitness
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    • Healthy Living
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    • Mental Health
    • Nutrition
    • Stress
    • Weight Loss
    • Wellness
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  • Recipes
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    • Main Dish
    • Salad
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Breakfast

Berry Maple Syrup

Photo: Berry Maple Syrup.
Serving Size
2 tablespoons
Servings
12
Prep Time
1 minute
Cook Time
3 minutes

Ingredients

1/4 cup
blackberries
1/4 cup
blueberries
1/4 cup
maple syrup
Directions
  1. Blend together all ingredients.

Nutrition Information

Calories 40
Fat 0 g
Carbs 10.5 g
Fiber 0.5 g
Felicia Porrazza, MDA, RDN, LDN – Do It Better Wellness™

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Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. If you have, or suspect that you have, a medical problem, promptly contact your health care provider.