Appetizer

Cowboy caviar

This zesty dip combines fresh veggies and bold Tex-Mex flavors.

Cowboy Caviar Dip
Serving Size
1/2 cup
Servings
20

Ingredients

1 can
black beans, drained and rinsed
1 can
black-eyed peas, rinsed and drained
4
Roma tomatoes, diced
2 cups
corn
1/2 medium
onion, chopped
2
bell peppers, chopped
1 cup
Italian salad dressing
3/4 cup
cilantro, chopped
1
lime, juiced (about 3 tablespoons)
Directions
  1. Prepare all the ingredients.
  2. Combine all ingredients in large mixing bowl.
  3. Mix in dressing to taste.
  4. Refrigerate until time to serve.

Nutrition Information

Calories 115
Fat 7 g
Carbs 10 g
Fiber 3 g
Protein 3 g
Felicia Porrazza, MDA, RDN, LDN – Do It Better Wellness™

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